Hip Hop till You DROP

Where real women get real. The pulsating beats from the today’s most hype Hip Hop music paired with hot movement and choreography results in a fun, effective way to condition the entire body inside and out and awaken the sexy hip hop goddess within. This dance based fitness program is an entertaining cardio intense, low impact fun experience that reminds women of how to sphit the floor like she means it and own any room. The combinations are broken down so they are easy to learn and fun to perform wherever and whenever the occasion requires.