Lotus Fitness Studio

I remember hearing the term “pole kisses” when I was a newbie and thinking, Well damn, my pole just wants to make out with me then. I bruised like a …

We hope 2019 has gotten off to a fantastic start for you! Most of us start the year off with some lofty resolutions: pole goals, new lyra tricks we want …

Heather Stinnet is more than just an instructor here at Lotus Fitness Studio; she’s a fixture. You’ll see her scampering up and down the ladders at our student showcases, rigging …

Next week, Emily Rose will be coming to Lotus Fitness Studio and she is taking over! If you aren’t familiar, Emily’s brand of freestyle exploration is liberating and exemplifies the …

Next week, Emily Rose will be coming to Lotus Fitness Studio and she is taking over! If you aren’t familiar, Emily’s brand of freestyle exploration is liberating and exemplifies the …

Where were you last Friday night? Hopefully, you were at our SOLD OUT Halloween Showcase here at Lotus Fitness Studio. These events get better every year, and this was certainly …

In this blog post, we wanted to take a moment to let you get to know one of our amazing instructors a little better. Jessie Zeballos teaches silks here at …

The Lotus Fitness Studio Halloween Showcase is coming up in just a couple of weeks, and we are hyped! Our students, staff, and instructors are all working on their routines, …

Competition season is in full swing, and last weekend Lotus turned out big time at Pole Sport Organization’s 2018 Southeast competition. This two-day event is just one part of PSO’s …

More than anything else I’ve ever been involved in, I feel like aerial arts has a huge social media presence. It’s how we stay up on the latest tricks, the …

One of Asatta’s favorite saying is: “Train your veggies!” What does this mean, exactly? Well, it means doing all the hard stuff that isn’t glamorous. The stuff that never makes …

Here in Florida, unless you are new to the community or live under an aerial sports rock, you have most likely heard of the Florida Pole Fitness Championship (FPFC). Every …

With summer comes slipping in the pole world, especially in Florida. The heat makes us sweat, we’re usually rocking at least a thin layer of leftover sunscreen or aloe, and …

If you weren’t already aware, the incomparable Dalijah Franklin, world-class pole dancer and founder of Black Girls Pole, will be taking over Lotus Fitness Studio next week! We are beyond …

This weekend was our Spring Student Showcase, and if you missed it you definitely want to keep an eye on our youtube channel for the videos. Every year, our students …

If you haven’t heard, Waverly Jones is coming to Lotus Fitness Studio! That’s right, all the way from Asheville to Orlando, this rockstar of the aerial world will be teaching …

This week, our spotlight shines on the amazing Asatta Jones! You can read her instructor bio (https://lotusfitnessstudio.com/asatta-jones/), but we wanted to get a little deeper than just the Cliff’s Notes, …

At the beginning of the year, I finally treated myself to my very first big girl aerial photo shoot. My friends and instructors all had these amazing, gorgeous photos of …