Last week was Exotic Week at Lotus Fitness Studio. Our instructors arranged great, sexy choreo for pole, lyra, and silks, and our students had a blast slinking and heel clacking …
Flying While Pregnant: Can It Be Done?
As most members of the Lotus Fitness Studio community are aware, the amazing Allison Sipes, aerial queen and instructor, is pregnant! And at thirty-two weeks, she is still going strong. …


