Chair-Nastics with Mischa ~ Friday 10/27 @ 6:30

This workshop is great for all levels. Mischa’s style of movement will introduce a sexy choreographed chair and floor-work routine. Students will explore new ways in which they can focus on chair movement, understand the fundamentals of chair balance and chair tricks. This class will improve both strength and flexibility, while creating a sensual flow combined with purposeful movement.”

Attire: tank top/sports bra. Leggings and knee pads are strongly encouraged. *Heels are Optional but encouraged

$20 Auto-Debit Members
$30 Others