Elizabeth will be sharing her signature movement over the course of three days:
Friday, September 29th – 6:30-8:30pm
Saturday, September 30th – 1-3pm
Sunday, October 1st – 1-3pm
Day 1: Flow fundamentals, will focus on making movement cohesive. It’s the baseline with which Elizabeth starts and teaches all movement. It makes
Day 2: Much more understandable. BaseWork/Low Flow Elements, is very technical and physical, lots of movement and teaching of sequences.
Day 3: Intentionality and Individualizing Your Own Movement, will be very exercise oriented, partner interaction. Energy play…. Thinking and exploring on how day 1 and 2 work, but from with the intention of individualizing movement with the techniques introduced.
All levels welcome, some experience with dance, floor work, or pole will be helpful.
Price: $325; $100 Non-refundable deposit to hold spot. Remaining balance due by September 14th.
With over 10 years of experience in movement and bodywork, Carmine specializes in improvisational dance and performance art. She was a professional ballroom dancer for over 5 years, and has experience in belly dance, salsa, hip-hop, and contemporary movement. In 2013 she started taking pole classes, became Xpert certified and has been obsessed with pole dance ever since. Her ultimate goal is to create a safe and creative environment where students can learn different techniques while exploring an authentic expression of their own body movement. Through sensuality and awareness, she believes that dance can be empowering, and encourages each student’s journey individually.